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About Green Tea Health Effects
Ready to run a marathon? Perhaps you will be after drinking green tea and exercising appropriately...certainly the benefits of drinking green tea are such that you will be feeling much more energetic, your immune system will be working more effectively and you will be fighting weight gain and aging - a list worth investigating!
 Currently, scientific testing has revealed these benefits from regular consumption of green tea:
 The fact is that nutritionists say that between 4 and 8 cups of tea need to be drunk a day - if you feel unable to consume this much, you can buy supplements with green tea as the active ingredient. Generally, 1 serving or tablet will give you about 8 cups worth of polyphenols or catechins (antioxidants found in green tea).
Want to lose weight, fight cancers, prevent heart disease? Read about how green tea may be the elixir you seek...
green tea's antioxidants (polyphenols) are effective in fighting modern day lifestyle diseasesgreen tea's content of polyphenols makes it an extremely powerful agent in the fight against many of the diseases that plague modern mangreen tea's antioxidants (polyphenols) are effective in fighting modern day lifestyle diseaseshow the catechins in green tea can ward off many diseases to which western populations are prone - find out...green tea has many wonderful health benefits for you - and no side effects really at all!green tea has many wonderful health benefits for you - and minus the side effects!the wonderful healing powers of antioxidants contained in every cup of green tea!return from green tea health effects to home page, healthy-green-tea.com
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