Green Tea Extract Side Effects Are Minimal
Green tea extract side effects are so minimal
and scientists and nutritionists have found that the health benefits of and medicinal properties in green tea can help in preventing certain types of illnesses... which even includes cancer.
Considering that green tea has been a part of our civilisation for over 4 million millenia, it is surprising that medical research into the medicinal properties of green tea are relatively recent.
Next to water, tea is the most universal beverage of mankind.
Green tea research is causing excitement and enthusiasm in the scientific community as results of studies point strongly towards the definite health benefits of green tea.
It may well turn out that green tea will be considered the healthiest beverage of our time.
Green tea, made from unfermented tea leaves contains the highest concentration of powerful antioxidants called polyphenols.
These polyphenols (and in particular EGCG) scavenge free radicals which cause damage to our body's cells, altering them and even causing death.
Drinking green tea has been found to have beneficial effects
on the following conditions: cancer, rheumatoid arthritis, high cholesterol levels, cardio-vascular disease, infection and immune system deficiency, anxiety, stress, acne, aging, unbalanced blood sugar levels,tooth decay and obesity.
Click here to learn from an Immunologist about how green tea benefits your immune system:
http://www.natural-immune-system.com/green-tea-benefits.html
More Westerners have hailed green tea as a 'miracle drink' for its weight loss assistance.
This is because we have a need to fight this modern condition common to rich, first world countries.
Green tea's polyphenols speed up the metabolism thereby burning extra calories and reducing fat cells storage.
Drink a few cups of green tea each day, add a healthy exercise and fitness regime, and you have an elixir that is extremely good for you in so many ways that it is hard to consider leaving green tea out of your diet.
All this - and no side effects at all!
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