Does Chai Tea Have Caffeine?
If you're like most adults, caffeine is a part of your daily routine. But do you know the caffeine content of your favorite beverages? Caffeine is found in many foods and drinks, and moderation is the key to avoiding problems.
does chai tea have caffeine in it?
What about the caffeine content of chai tea? In a 16 oz. (grande) cup of Tazo Chai Latte from Starbucks, there is 100 mg of caffeine.
Compare this with other popular beverages:
(Brewed tea)
Black tea, 8 oz (240 mL) 40-120mg
Black tea, decaffeinated, 8 oz (240 mL) 2-10mg
Starbucks Tazo Chai Tea Latte, 16 oz (480 mL) 100mg
(Adapted from USDA National Nutrient Database for Standard Reference, 2009)
So although chai tea does contain caffeine, you occasionally can find it in Decaf. There is a company called Oregon chai that makes a ready to drink decaf chai that comes in a box container. They are usually found in the natural food section or beverage aisle of major grocery chains.
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